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Are labs good apartment dogs for those with allergies?“Bath bombs and doggie pedicures are a luxury,” says John Lewis, DVM. If you can’t afford a spa day, consider making your own pet-friendly laundry products.
The best of the best doggie-scented detergents include Ecover, Honest Laundry Detergent, Mrs. Meyer’s and Pritchard’s, Lewis says. “I haven’t found a smell-free laundry detergent. I’ve tried a lot of them over the years and they just aren’t effective for my purposes.”
If you must use a commercial laundry detergent for allergies, ask your pharmacist to recommend a pet-friendly product.
But, remember, no scented products can make you immune to cleaning. “I recommend using an unscented soap for everything,” Lewis says. “It’s going to be like washing your hands anyway.”
7 Tips for Allergy-Friendly Apartment Cleaning
1. Use an allergy-free laundry detergent (check with your pharmacist for recommendations)
2. Don’t clean with bleach
3. Clean with a good microfiber cloth
4. Only clean with a microfiber cloth that you haven’t been in contact with
5. Change your microfiber cloth regularly
6. Wash everything as if it’s dirty
7. Do laundry in a well-ventilated space
How to Keep Your Home Safe from Peanut Allergy Attack
Peanut allergies are growing in America, and with 1 in 13 children affected, parents and health professionals are scrambling to find the best way to manage a peanut allergy attack. It’s easy to miss that kids with peanut allergies can eat just about anything, including other nuts, tree nuts, and soy.
Peanut allergies aren’t just a problem for children anymore. About 15% of adults have them too. And, while it may seem impossible to avoid peanuts in day-to-day life, you can protect your family and keep peanut allergies at bay by making these small changes.
1. Check your ingredients
It sounds like a lot to remember, but that’s not true. According to the most recent data, the top 20 brands contain at least one ingredient, or combination of ingredients, that are known to trigger allergies in certain people.
The list includes ingredients like tree nuts, peanuts, sesame seeds, milk, eggs, soy, fish, and shellfish. That means you have to read ingredient lists before buying any food.
For food that includes more than one potential allergen, you’ll want to check the back of the package for additional ingredients like wheat, corn, and barley. Then, go back to the store and ask the clerk to check all the ingredients on your shopping list to make sure there are none.
2. Be suspicious of package claims
Packages can be misleading, so it’s important to look carefully when shopping. For example, even though many people may not have a problem with milk, the label might have a claim for its lactose-free status.
The U.S. Food and Drug Administration (FDA) recognizes certain ingredients, called allergen alerting claims, as possible allergens. They can include:
Mislabeling is widespread, and if you suspect that’s what’s going on, don’t buy that food.
3. Stick with familiar products
Avoiding unfamiliar ingredients and food products can make it easier to shop. This might mean you need to make some changes, but you won’t need to spend a lot of time learning new rules and labels.
4. Take your time
If you’re worried about buying non-perishable foods, like bread or frozen foods, you might not be able to do a proper shopping run right away. For that reason, your best bet is to do a slow shopping run at first, just getting your food in the house.
Don’t worry about packing anything, though. If it needs refrigeration, you can always buy more later.
5. Go to your local farmers’ market
If you’re not familiar with local markets, you might be surprised at the variety of food items you can find there. In addition to fresh produce and meat, you’ll also find all kinds of local produce and even locally made foods like artisanal cheeses.
If you’re really pressed for time, you might be able to get away with just a visit to the farmers’ market. Just make sure to go early in the morning if possible, as that’s when the vendors are most active.
6. Don’t buy too much
When you get into the grocery store, remember: you’re not looking for the best deal. You’re just looking for food, and food that will taste good.
That means you don’t have to worry about buying a big bag of carrots for a can of peas or anything like that. Just go with what you like and buy enough for your family to eat.
7. Keep a list
Once you’ve made your shopping run, you’ll need to remember what you bought so you can restock your refrigerator and pantry. The best way to do that is to have a list.
Make a list in the order you plan to go through your pantry and refrigerator. So you’ll be able to keep your items organized, you can make sure you have everything you need for your meals.
Also, have a list of all the items that you bought, so you’ll have an easy way to go back and check if you need to re-order.
8. Clean up the kitchen
When you’re done shopping, set aside a few minutes to organize your pantry and fridge. Make sure they’re the cleanest they can be before you stock them back up.
As you do this, be sure to check your refrigerator and freezer frequently, as they’ll begin to spoil quickly.
Also, put everything away properly to help prevent more food from getting lost, tossed, and tossed away. If you ever see something that’s not supposed to be in your kitchen, go ahead and toss it away. It can spoil and make you sick if it goes bad.
You can use the same list you used for shopping to keep track of what you bought, and organize it.
Now that you’ve put together your grocery list and stocked up on the food you’ll need for the week, you can have peace of mind knowing you’ll be